Join Jody H. Crawford as she unveils the secrets of energy management.
Optimize Your Day, Enhance Your Life: Master your energy with the Energy Audit!
Optimize Your Day, Enhance Your Life: Master your energy with the Energy Audit!
Online Interactive Class
Guide on identifying energy levels
Celebrate wins (big or small)
Dear Friend,
Have you ever felt like no matter how hard you try to balance everything, you just can't seem to catch a break? It's not your fault, and you're not alone in this struggle. Many of us feel overwhelmed by the daily grind—juggling work, home, and everything in between.
Does this sound like your regular day?
😒 Your personal time keeps getting hijacked by unexpected demands.
🤔 Your to-do list never seems to end, hanging over your head like a dark cloud.
😠 Despite your best efforts at self-care, you end the day feeling drained, as if you haven't accomplished enough.
You might think you're doing everything right, but if these scenarios are common, it's time to look deeper and address the real issue—your energy management.
Here’s the truth: without understanding how to identify and manage your energy effectively, you'll continue to experience frustration and fatigue, no matter how well you eat or sleep. The good news? It doesn't have to stay this way.
Introducing the Energy Audit Class—a transformative approach designed to revolutionize the way you identify your energy levels throughout your day. This isn’t about squeezing more tasks into your hours; it’s about aligning your activities with your natural energy peaks (Blue Energy for focus and productivity) and troughs (Pink Energy for rest and rejuvenation).
Why this class? Because once I mastered this art of energy balancing, everything changed:
✅ I achieved more in my business with less effort.I freed up significant time to enjoy with my family and friends.
✅ My overall stress levels dropped, and my daily joy skyrocketed.
✅ I became a better partner, parent, and leader because I was finally in tune with my energetic needs.
And now, I want to help you do the same.
The Energy Audit Class is your opportunity to step into a life where you control your schedule in a way that feels naturally productive and restful. Here’s what you need to know:
If you’re ready to stop the endless cycle of burnout and start living a life where your energy truly matches your ambitions,
Don't let another day slip by feeling like you're not enough. It’s time to align your actions with your true energy levels and watch as your world transforms.
Looking forward to guiding you to a more energized and fulfilled life,
I have received several accolades and awards over my twenty three years as a High School teacher, and was humbled and grateful every time.
I know that this is clearly not my first life time with this purpose; yet feel very driven to expand share my knowledge.
I was trained as a coach and volunteered for a seminar company on and off for eight years.
After studying, reiki, ontology, psychology, energy healing, drama therapy, I have found my own style of coaching.
I support soul lead, growth minded, ambitious people go from being stressed-out, exhausted, and dysregulated to living in an authentic, healthy, harmonize, energized state in ALL nine areas of wellbeing: emotional, mental, intellectual, spiritual, relational, financial, physical, occupational, and environmental.