Welcome to the Waterton Health and Wellness Retreat

April 30 to May 3rd, 2026

Where you say good-bye to chaos and hello to peace, love & connection.

Welcome to the Waterton Health and Wellness Retreat

Where you say good-bye to chaos and hello to peace, love & connection

Unwind. Connect. Grow.

You know how some people are going through life feeling overwelmed, disconnected, exhausted, burnt out-- this retreat is designed to equip attendees with the tools and resources to heal, transform, and navigate life with hope and resiliency.

Our Origin Story

Do you want to deepen your self-awareness, self-acceptance, and self-compassion and experience the freedom of being your whole, authentic self? Do you want to bust through limiting beliefs, gather personal development tools, and get support in your own expansion - physically, emotionally, mentally and spiritually?

We believe in creating a nurturing and harmonious environment that supports your well-being and personal development. Our mission is to provide a space where you can ebb and flow between 'being' and 'doing' energies, unwind, and connect with others.

What to Expect

Workshops and Activities

Engage in a diverse range of workshops and meet curated, expert facilitators. From intellectual pursuits to somatic practices, our carefully crafted sessions are designed to inspire and empower you.

  • Yoga & Breathwork

  • Cold Plunge & Nature Hikes

  • Mindfulness & Meditation Sessions

  • Creative Workshops & Reflective Activities

  • Keynote Speakers & Group Discussions

Relaxation and Free Time

Amidst the structured activities, you'll have free time to relax, reflect, or explore the beautiful surroundings of Waterton. We encourage you to take a quiet moment of introspection, a leisurely walk in nature, or connect with others.

Keynote Speakers, Practitioners and Vendors

Each facilitator & speaker has been carefully currated for their skills, talents, message and mindset. We have attracted high level talent from all over North America.

Every message leads back to offering effective, tangible tools and resources to equip you on your journey to harmony, healing and peace!

Each Vendor we have invited is a soul-led, wellness based business providing information and resources for healing, exploration and growth.

About Waterton

Tucked away in the southwestern corner of Alberta, Waterton is a hidden sanctuary where the veil between the natural and the mystical feels thin. Within Waterton Lakes National Park, a UNESCO World Heritage Site, mountains rise from rolling prairies, crystal lakes mirror the sky, and wildlife moves in quiet harmony with the land.

This sacred landscape forms part of the Waterton–Glacier International Peace Park, a symbol of unity between Canada and the United States. Running through its heart is an ancient Ley Line, discovered by Alfred Watkins in the 1920s—an energetic current said to carry powerful electromagnetic fields that can heighten awareness, balance emotion, and open pathways to deeper connection.

Here, where earth’s energies converge, time seems to slow. The small-town charm of Waterton blends seamlessly with its majestic surroundings, creating a haven for renewal and reflection.

Whether you’re hiking along whispering trails, meditating beside still waters, or simply breathing in the pure mountain air, Waterton invites you to attune to its rhythm—a rhythm that restores, awakens, and transforms.

Sign up to be a Vendor

Vendor Opportunities

Are you a vendor in the health, wellness or spiritual space? Showcase your products or services at the Vendor's Market on May 2nd, 2026 for only $97CAD . It’s a unique opportunity to connect with like-minded individuals.

Agenda

Note: * subject to change.

Thursday

  • 4:00 PM - 6:00 PM: Hotel Check-in/Retreat Registration between these hours

  • 6:30 PM - 6:35 PM: Indigenous Blessing

  • 6:35 PM - 7:35 PM: Welcome/Connective Activities

  • 7:40 PM - 9:00 PM: Welcome Workshop

Friday

  • 7:00 AM - 8:30 AM: Optional-Cold Plunge/Breathe Work

  • 7:30 AM - 8:30 AM: Optional-Yoga

  • 9:00 AM - 10:00 AM: Breakfast

  • 10:15 AM - 12:15 PM: Workshop (TBA)

  • FREE TIME

  • 1:00 PM - 2:00 PM: LUNCH

  • 2:00 PM - 3:15 PM: Optional-Group Hike

  • 3:30 PM-5:30 PM: Workshop (TBA)

  • 5:30 PM - 6:45 PM: Supper

  • 7:00 PM - 9:00 PM: Workshop (TBA)

Saturday

  • 7:00 AM - 8:30 AM: Optional-Cold Plunge/Breathe Work

  • 7:30 AM - 8:30 AM: Optional-Yoga/Qigong

  • 9:00 AM - 10:00 AM: Breakfast/Shares

  • 10:15 AM - 12:15 PM: Workshop (TBA)

  • 11:45 AM - 3:45 PM: Vendor Showcase

  • 1:00 PM - 2:00 PM: Roaming Lunch

  • 2:00 PM - 3:45 PM: FREE TIME

  • 3:45 PM - 5:15 PM: Workshop (TBA)

  • 5:15 PM - 6:45 PM: Supper

  • 7:00 PM - 8:30 PM: Workshop (TBA)

Sunday

  • 7:30 AM - 8:30 AM: Yoga

  • 9:00 AM - 9:25 PM: Granola Bars/Coffee/Tea (packing)

  • 9:30 AM - 10:45 PM: Integration (checkout)

  • 11:00 PM - 12:00 PM: Brunch

  • 12:00 PM - 4:00 PM: FREE TIME

Contact Us

For more information or any inquiries, feel free to reach out:

Phone:

403-869-2387

Email:

[email protected]

Location:

Waterton, Alberta

Follow Us on Instagram:

@watertonwellnessretreat