
Welcome to the Waterton Health and Wellness Retreat

Welcome to the Waterton Health and Wellness Retreat
You know how some people are going through life feeling overwelmed, disconnected, exhausted, burnt out-- this retreat is designed to equip attendees with the tools and resources to heal, transform, and navigate life with hope and resiliency.
Workshops and Activities
Yoga & Breathwork
Cold Plunge & Nature Hikes
Mindfulness & Meditation Sessions
Creative Workshops & Reflective Activities
Keynote Speakers & Group Discussions


Keynote Speakers, Practitioners and Vendors
Every message leads back to offering effective, tangible tools and resources to equip you on your journey to harmony, healing and peace!
Each Vendor we have invited is a soul-led, wellness based business providing information and resources for healing, exploration and growth.

Tucked away in the southwestern corner of Alberta, Waterton is a hidden sanctuary where the veil between the natural and the mystical feels thin. Within Waterton Lakes National Park, a UNESCO World Heritage Site, mountains rise from rolling prairies, crystal lakes mirror the sky, and wildlife moves in quiet harmony with the land.
This sacred landscape forms part of the Waterton–Glacier International Peace Park, a symbol of unity between Canada and the United States. Running through its heart is an ancient Ley Line, discovered by Alfred Watkins in the 1920s—an energetic current said to carry powerful electromagnetic fields that can heighten awareness, balance emotion, and open pathways to deeper connection.
Here, where earth’s energies converge, time seems to slow. The small-town charm of Waterton blends seamlessly with its majestic surroundings, creating a haven for renewal and reflection.
Whether you’re hiking along whispering trails, meditating beside still waters, or simply breathing in the pure mountain air, Waterton invites you to attune to its rhythm—a rhythm that restores, awakens, and transforms.
Note: * subject to change.
Thursday, April 30th
4:00 PM - 6:00 PM: Hotel Check-in/Retreat Registration between these hours
6:30 PM - 6:35 PM: Indigenous Blessing
6:35 PM - 7:35 PM: Welcome/Connective Activities
7:40 PM - 9:00 PM: Welcome Workshop- Jody Crawford's Pink and Blue Solution to Healing
Friday, May 1st
7:00 AM - 8:30 AM: Optional--Eric Gallant: Activating Breath Techniques
7:30 AM - 8:30 AM: Optional-- Cara Fulton: A Mix of Yin & Power Yoga
9:00 AM - 10:00 AM: Breakfast
10:15 AM - 12:35 PM: Workshop--Summer Bozohara: Inner Technology: Ancient Tools for Modern Healing
FREE TIME
1:00 PM - 2:00 PM: LUNCH
2:00 PM - 3:15 PM: Optional-Group Hike up Bears Hump
3:30 PM-4:00 PM: Expert Panel-- Featuring Dr. Jacqui Fleury: Peri/Menopause Expert
3:30 PM-5:20 PM: Summer Day --Hypnogogic Light Session
5:30 PM - 6:45 PM: Dinner
7:00 PM - 9:00 PM: Workshop-- Graeme Ford: The Council Within—protectors, exiles, warriors, children.
Saturday, May 2nd
7:00 AM - 8:00 AM: Optional--- Mark Klaudt: Cold Plunge in the Sacred Lake
7:30 AM - 8:30 AM: Optional-Yoga- Cara Fulton: A Mix of Yin & Power Yoga
9:00 AM - 10:00 AM: Breakfast/Shares
10:15 AM - 11:15 PM: Workshop -- Cami Tanner: How to Build a Home Apothecary
11:45 AM - 3:45 PM: Health and Wellness Vendors Market
1:00 PM - 2:00 PM: Roaming Lunch
2:00 PM - 3:20 PM: FREE TIME
3:25 PM - 5:25 PM: Workshop -- Andre Lam & Summer Bozohara: Conscious Communication
5:30 PM - 6:45 PM: Dinner
7:00 PM - 9:00 PM: Workshop -- Tyrone Morales & Shelby Stewart: Tantric Yoga- Coming Home to the Body: Nervous System Regulation Through Tantra
9:00 PM - 10:00 PM: Workshop --Sherrie Schnell-- Sound Therapy Gongs, Tibetan singing bowls, chimes and other instruments
Sunday, May 3rd
7:00 AM - 8:30 AM: Optional-- Tyrone Morales: Primal Movement
7:30 AM - 8:30 AM: Optional-Yoga- Cara Fulton: A Mix of Yin & Power Yoga
9:00 AM - 9:25 PM: Granola Bars/Coffee/Tea (packing)
9:30 AM - 10:45 PM: Integration (checkout)
11:00 PM - 12:00 PM: Brunch/Farewell
For more information or any inquiries, feel free to reach out:
403-869-2387
Waterton, Alberta