We warmly invite you to discover new perspectives and practices that can transform your daily routine and enhance your overall well-being. Below is an opportunity to explore a variety of learnings aimed at boosting your energy whilst fostering peace and harmony in your life.
Take personal development classes to learn how to achieve inner harmony through a holistic approach blending mind, body, and spiritual practices, tailored to your unique journey.
Burnout can lead to chronic fatigue, decreased productivity, strained relationships, and a diminished sense of well-being.
Without having harmony, chronic overwhelm can deteriorate mental and physical health, complicating decision-making and relationships.
Overwhelm and stress can lead to anxiety, decreased productivity, impaired decision-making, and physical health issues.
We provide personalized strategies that align with each individual's natural rhythms and preferences. By teaching how to effectively integrate breaks and relaxation techniques into your daily routine, you can reduce burnout and restore energy levels. This approach equips maintain high productivity without compromising well-being.
Our workshops and coaching sessions emphasize the importance of prioritizing and structuring tasks based on energy levels and peak performance times. By applying these principles, you can tackle their responsibilities more efficiently, reducing feelings of overwhelm and enhancing output quality.
We offer continuous support and follow-up sessions to help you implement and refine your new habits and strategies. This support system not only aids in maintaining the initial momentum but also helps in adjusting strategies as your needs and circumstances evolve.
Notice it & Take Inventory What's not working for you, discover what are your high value and low value tasks are, and learn about your masculine and feminine energies.
Design an Energy Calendar tailored to your needs.
Live it: Live your life by your design to create harmony: emotionally, mentally, physically, spiritually, environmentally, occupationally, financially, intellectually and relationally.
Connection. Authenticity. Freedom. Expansion. Health
As a keynote speaker, Jody plays a crucial role in setting the tone and theme of an event. She aims to inspire and engage the audience through captivating storytelling and dynamic presentation skills. With expertise in the field, she offers valuable insights and challenges conventional thinking, introducing fresh ideas to spark meaningful conversations.
For more than 23 years, Jody has proudly served as an educator, holding degrees in both BFA and BEd. Her passion lies in empowering groups to embark on journeys of self-discovery and personal growth, whether in the classroom or beyond its borders.
For the past nine years, Jody has dedicated herself to holistic coaching, first honing her skills at PSI Seminars and then earning certification from the esteemed Expert Coach Program. Alongside these credentials, she has delved into, Ontological processes, and she has her level one Reiki certification, enriching her practice with a deeper understanding of human behavior, energy and 'beingness'.
Stepping into a new phase of her journey, Jody is thrilled to unveil her inaugural book (Radical Responsibility) and journal (Let's Make Wonderfully Weird Sh*t Happen!), both published in April 2024! With great enthusiasm, we introduce the world to the empowering Pink and Blue Energy Solution, eager to share its transformative potential and inspire positive change globally.
Harmonizing the roles of coach, teacher, author, speaker, mother, wife, and friend highlights the impact Jody can have on various aspects of life.
As a coach and teacher, she guides and shape minds, while writing and speaking extending her influence to a broader audience.
Being a mother and wife involves nurturing and commitment, providing a supportive foundation.
As a friend, she offers empathy and camaraderie, enriching personal and professional connections.
Together, these roles help her understand a variety of perspectives so she can work with a variety of people.
2-2.5 hour deep dive
Guided walk through the 5 areas of well-being
Personalized plan
Group Session
Guidance
Supportive Group
2hrs or half day sessions
In-person or Online
Will Travel
Customizable Option
Burnout has become an all-too-common experience in today's fast-paced world, yet it doesn't have to be your reality. Download our guide and learn how to fix it.
3 Reasons You are Still Exhausted & How to Fix it
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